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IntroDougtion to Doug
Click Here to Watch Some of Doug's Free YouTube Videos
Doug
Jones, the Founder and Creator of TheBestWayToExercise.com, has used
his professional expertise, as well as the experience gained through
his personal health and fitness challenges, to design a
membership-based fitness "one stop shop" that allow each member to get
the most effective training results in the least amount of time. Doug
founded Stand Firm Fitness in 1994 to provide in-home personal
training.
CLICK PHOTOS to Ready my Story
In response to growing demand for his services, he gradually
grew from his garage, to a 1,000 SF training studio, to 2,000 SF, then
finally to its current nearly 18,000 SF facility in Wilton, CT, becoming
one of the largest personal fitness centers in the Northeast. Today,
with his online presence, all members benefit from Doug's extensive
qualifications and experience. Individualized one-on-one personal
training sessions with Doug are available on a limited basis, starting
at the rate of $500/hr.
For additional information regarding Doug's
availability for
seminars, promotions, endorsements, or consulting, please
contact him directly at: Workout@TheBestWayToExercise.com
 Master's Degree in Exercise Physiology/Kinesiology,
Full Academic Scholarship, University of Maryland
- Bachelor's Degree in Physical Education, Summa Cum Laude,
GPA: 3.989, SUNY at Cortland
- Founder and Producer of "Healthy IntroDougtions
to Strength Training" DVD Series
- Certified Strength and Conditioning Specialist,
National Strength and Conditioning Association
- Author of "Permanent Weight Control," "Stand Firm," &
"Shaping Up with Doug Jones"
- Former Director of Fitness, Wilton YMCA
 Former Director of Fitness, Washington Hilton, Washington, D.C.
- Instructor of Exercise Physiology at Undergraduate/Graduate Levels
- Producer of Several Instructional Exercise Testing Videos
- Life Member, National Registry of Who's Who
- Member of Wilton and US Chamber of Commerce
 
...I have two primary goals for all of our members at TheBestWayToExercise.com...
BELIEVE IN YOURSELF!!!
First...
I want to help you begin a safe and productive journey toward a
superior level of health and physical well-being. I truly believe that
a fitness-oriented lifestyle is a vital tool that synergistically
promotes success in many other areas of life. Developing self-control
over such an important and often neglected component of our lives
yields a feeling of accomplishment and confidence that is impossible to
develop through other means. You decision to become healthy is more
than half the battle.
I BELIEVE IN YOU!!!
Second...
I want to help you achieve your desired and potential level of fitness
with minimal time investment. As a husband, father of four, and
business owner, I realize there are many priorities in our lives that
are more important than exercise. Therefore, I will continually strive
to teach you how to allocate the least possible amount of time toward
exercise while simultaneously achieving the best results. My goal is
to encourage you to develop optimal levels of health and fitness while
maintaining your focus on the many other important aspects of your life.
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